Wow! I felt really good today! I managed to stick with the guys until I flipped, which hasn't happened for a while, and I kept the exact pace on the way back! (Downhill probably helped) Whenever i had to stop at the light I couldn't stop coughing, even still im coughing while I write this:( This was my longest run this season, with 11 miles and 80 minutes, and to top it all off I am finally making a blog entry!!