Tavin's Running Blog Running Blog at FastRunningBlog.Com http://Tavin.fastrunningblog.com/ Fri, 16 Nov 2018 02:16:27 FeedCreator 1.7.2 Wed, Mar 28, 2018 http://Tavin.fastrunningblog.com/blog-03-28-2018.html <p>Had a pretty good run. It was chilly at first, but got warmer. It was nice to just chill.</p> Wed, 28 Mar 2018 06:00:00 Tue, Mar 27, 2018 http://Tavin.fastrunningblog.com/blog-03-27-2018.html <p>My races were good. I felt like I did everything right and really pushed myself, but I need to increase my speed overall. My times weren&#39;t as good as i wanted, but I had some of my best races!</p> Tue, 27 Mar 2018 06:00:00 Mon, Mar 26, 2018 http://Tavin.fastrunningblog.com/blog-03-26-2018.html <p>There were definitely lows and highs to this run. I felt great at the start and actually ran the whole time with the guys. The workout part started and it was really hard but i did well. Then it got to the second 7 minute tempo. My breathing was so tight and loud and I tried to relax my breathing but my chest was SO tight it wouldn&#39;t relax. I stopped after a little and dry heaved, then started to run again. Every time I tried to go faster my chest would tense up. I think I am to that breaking point so I will&nbsp;keeping pushing myself. This was the longest I&#39;ve run in 75 minutes!</p> Mon, 26 Mar 2018 06:00:00