Tavin's Running Blog

Minutes: 75

Wow! I felt really good today! Stayed with the guys until after the very first big hill. Caught up to Scotty on the HUGE hill and didn't walk once. When I got to the top at 13 minutes I stopped for like 5 seconds, then Scotty pushed me to keep going until I finished with a total of 22 minutes. Continued to feel good and ran with Nathan and Tanner and Bryan to get my longest long run of the season.

Minutes: 56 (time and distance include afternoon)

I felt pretty good today, I was definitely tired from yesterday. Kept up with the guys on the road, and ran with Scottie on the grass (with the guys for the most part)

It was pretty hot this afternoon, but it was good!

Minutes: 67

WOW, it was muggy today! I was drenched and tired but felt pretty good. I kept up with the guys for a while then I ran with Scottie the whole time.

Minutes: 56

I felt pretty good today, the workout felt really easy at first and then got pretty hard. Had a good warmup and cooldown. Found a washer but it was stuck in the road:(

Minutes: 40

I felt okay today, didn't really stay with the guys but I went an okay pace. Ran back to the park with Scottie and Bryan, then had some pretty good stiders.

Minutes: 15

Got a quick run in and found a washer, also got 9 hours of sleep last night:)