Tavin's Running Blog

July 2017

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2017
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Location:

Washington,Ut,USA

Member Since:

Jul 05, 2017

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Mile: 5:27

5k: 18:35

 

Personal:

Works @ Chick-fil-A

Plays violin

Reads lot's of books

Is now a Junior in High School
 

Miles:This week: 0.00 Month: 0.00 Year: 219.10
Total Distance
150.91
Total Distance
2.19

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Total Distance
7.63

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Total Distance
4.90

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Total Distance
4.98

Min: 40

Ran with the guys till I had to turn around, felt pretty good. We went really slow but picked it up and ran at a solid pace.

 

Comments(2)
Total Distance
6.11

Minutes: 50

I felt really good today. I ran with the guys the whole time. Had a pretty solid workout, and then finished up with the guys until I had to turn around to hit 50 minutes. I really feel like I am getting back into things and I am super excited!
 

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Total Distance
5.40

Minutes: 45

Felt good today but I was dissapointed that we went so slow. I also stopped my watch and forgot to start it again so I am just guesstimating my time and distance. The water looked good but I really wanted to just get my run in so I just ran around the pond. Really feeling good this whole week and that makes me so happy.

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Total Distance
1.85

Minutes: 15

I didn't have a lot of time this morning so I just got a quick and easy something in.

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Total Distance
8.04

Minutes: 70

HOly cow! I felt really bad today. I ran with Scottie and Cooper and Bryan and we went so slow. We got back at sixty minutes and I rested and drank water and then ran for ten more minutes.

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Total Distance
5.33

Minutes: 41

I felt so much better today! I ran with the guys the whole time and had some pretty solid striders!

Comments(1)
Total Distance
6.36

Minutes: 60

Felt alright today, I stayed with the guys until the first big hill, afterwards I ran with Scottie and Cooper. We ran up the HUGE sand hill, coming back down was fun, and finished off with a good pace:)

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Total Distance
9.52

Minutes: 59

I felt really good today! I warmed up with the girls and ran the tempo with them. I promised myself 25 minutes but Coach pushed me to do great things at 28 minutes! So happy I did that! Cooled down with Addi and had a great chat.

Afternoon minutes: 15

Comments(2)
Total Distance
6.32

Minutes: 50

I felt pretty good today, ran with Scottie and Tanner after we ran around the park until I turned around. Did some good striders

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Total Distance
1.90

Felt good and went fast. just glad I got something in.

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Total Distance
8.39

Minutes: 75

Wow! I felt really good today! Stayed with the guys until after the very first big hill. Caught up to Scotty on the HUGE hill and didn't walk once. When I got to the top at 13 minutes I stopped for like 5 seconds, then Scotty pushed me to keep going until I finished with a total of 22 minutes. Continued to feel good and ran with Nathan and Tanner and Bryan to get my longest long run of the season.

Comments(1)
Total Distance
7.19

Minutes: 56 (time and distance include afternoon)

I felt pretty good today, I was definitely tired from yesterday. Kept up with the guys on the road, and ran with Scottie on the grass (with the guys for the most part)

It was pretty hot this afternoon, but it was good!

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Total Distance
8.27

Minutes: 67

WOW, it was muggy today! I was drenched and tired but felt pretty good. I kept up with the guys for a while then I ran with Scottie the whole time.

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Total Distance
6.88

Minutes: 56

I felt pretty good today, the workout felt really easy at first and then got pretty hard. Had a good warmup and cooldown. Found a washer but it was stuck in the road:(

Comments(1)
Total Distance
4.97

Minutes: 40

I felt okay today, didn't really stay with the guys but I went an okay pace. Ran back to the park with Scottie and Bryan, then had some pretty good stiders.

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Total Distance
2.00

Minutes: 15

Got a quick run in and found a washer, also got 9 hours of sleep last night:)

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Total Distance
5.71

Min: 45

Got up early with Cooper, did 20 min warmup in the dark by the creepy cornfields, then did a 20 min tempo around 3 blocks. It was super humid but I felt really good. I think we kept a pretty good pace but it didn't wear me out too much so I think I'm either used to going longer, or we should have gone faster. Ended with a short cooldown.

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Total Distance
5.15

Minutes: 40

Well it was definitely wet outside. Felt really good today, stayed with the guys the whole time. The rain felt really good and my run was just as great:)

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Total Distance
7.47

I really liked this workout. I felt good and went a little longer than I usually do. I loved how random this workout was. 7.47 Miles

Minutes: 59

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Total Distance
5.16

Minutes:45

Can't remember this run but I'm sure it was good! 5.16 miles

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Total Distance
9.37

Minutes: 72

Had a good long run. I found 3 washers, a quarter and a dime! Felt like forever but still felt good! 9.37 miles

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Total Distance
1.82

Minutes: 15

Just got a quick run in before work and such

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Total Distance
8.00

Minutes: 62

I felt pretty good this time trial. I really pushed myself and ran an okay time (I think) Don't really know what time that was though. Afterwards was the closest I've ever been to throwing up:) Warm and Cool felt good.

Easy run at Camp

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Total Distance
150.91
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